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Stronger by the Minute
Stronger by the Minute
507 David Clayton Lane
Windsor
California
95492
United States
Tel: (707) 235-3002
Website:
https://strongerbytheminute.com
https://strongerbytheminute.com
Business type:
Stronger by the Minute offers one-on-one personal training in 20-minute workout sessions. Our protocol uses high weight and slow reps, to maximize results and minimize risk of injury.
Located in Windsor, CA, our fitness studio specializes in time-efficient strength training sessions using state-of-the-art MedX machines. We support all ages, and tailor your workout to your personal needs. Whether you're a beginner or experienced athlete, we create tailored training plans to build muscle, improve mobility, and achieve long-term fitness results.
Our team guides you through every session with precision, accountability, and real-time adjustments to ensure safe, measurable progress. Experience focused, efficient training that fits your busy lifestyle and delivers results.
Opening Times
Mon
10:00AM - 06:00PMTue
10:00AM - 06:00PMWed
10:00AM - 06:00PMThu
10:00AM - 06:00PMFri
10:00AM - 06:00PMSat
09:00AM - 01:00PMPhone Numbers
Main
(707) 235-3002Mobile
(707) 331-8325Services:
Personal Training Sessions, One-on-One Coaching, Beginner Fitness Coaching, 20-Minute Workout Training, Time-Efficient Training, Strength Training, Customized Workout Plans, All Ages Personal Training
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