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Stretch Zone
Stretch Zone
1702 Cordova Road
Fort Lauderdale
Florida
33316
United States
Tel: (954) 368-2117
Business type:
Operating hours (by appointment): 6 am - 9 pm
The Stretch Zone Method addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle's nervous tension ("tonus") to reach an optimal active range of motion. The goal is not to make a person more "flexible" or "elastic," but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method leads to movement becoming easier and more efficient.
Opening Times
Mon
09:00AM - 06:00PMTue
09:00AM - 06:00PMWed
09:00AM - 06:00PMThu
09:00AM - 06:00PMFri
09:00AM - 06:00PMSat
09:00AM - 05:00PMSun
09:00AM - 05:00PMMap location Select here to view map
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