The Stretch Zone Method addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle's nervous tension ("tonus") to reach an optimal active range of motion. The goal is not to make a person more "flexible" or "elastic," but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method leads to movement becoming easier and more efficient.

Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method works through the nervous system to achieve lasting gains in flexibility and range of motion.

Opening Times

Mon

09:00AM - 06:00PM

Tue

09:00AM - 06:00PM

Wed

09:00AM - 06:00PM

Thu

09:00AM - 06:00PM

Fri

09:00AM - 06:00PM

Sat

08:00AM - 04:00PM

Sun

08:00AM - 04:00PM

Email Addresses

broomfield@stretchzone.com

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