Stretch Zone
Stretch Zone
3056 Healthy Way, Suite 120
Birmingham
Alabama
35243
United States
Tel: (205) 509-2349
Business type:
The Stretch Zone Method addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle's nervous tension ("tonus") to reach an optimal active range of motion. The goal is not to make a person more "flexible" or "elastic," but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method leads to movement becoming easier and more efficient.
Opening Times
Mon
08:00AM - 08:00PMTue
08:00AM - 08:00PMWed
08:00AM - 08:00PMThu
08:00AM - 08:00PMFri
08:00AM - 08:00PMSat
08:00AM - 08:00PMServices:
Practitioner Assisted Stretching - we do all the work, Recovery, Pain Relief, Stretching, Range of Motion
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