Business Information
Located in Medina, Minnesota, Sonder Behavioral Health & Wellness provides high-quality mental health care with a mission to normalize therapy as part of overall wellness. Our experienced, multidisciplinary team of therapists and psychologists offers comprehensive services including individual, couples, family, and group counseling. We help clients navigate life’s challenges such as anxiety, behavioral issues, blended families, divorce, grief, self-esteem, premarital counseling, and persistent mental illness. We also offer psychological evaluations using evidence-based assessments to support accurate diagnosis and effective treatment. Visit our website or contact us to learn more.

TMS stands for Transcranial Magnetic Stimulation, and is a FDA-cleared treatment for depression. Using an electromagnetic field similar to an MRI machine, TMS delivers precise, non-invasive pulses to the area of the brain shown to be underactive in depression. TMS is not ECT (electroconvulsive therapy).

At Sonder Behavioral Health and Wellness, our psychologists use a variety of tests and other assessment tools to measure and observe a client's behavior, emotions, and cognition to arrive at a diagnosis and guide treatment.

Our therapy services at Sonder Behavioral Health and Wellness include evaluations and treatment for anxiety and depression, marriage and family changes including divorce, relationship issues, parenting concerns, life transitions, behavioral issues, pain management, work/life balance, grief and loss, trauma, sexual orientation, gender identity issues, stress management, (DBT) Dialectical Behavior Therapy, self-esteem, geriatric issues, serious and persistent mental illness, traumatic brain injury, and more.

Our chemical dependency therapies at Sonder Behavioral Health and Wellness include substance abuse services, evaluations and assessments, court appointed evaluations and treatment recommendations, educational sessions, individual counseling, family or group intervention sessions, AcuDetox, meditation and guided imagery, Reiki, aftercare, co-dependency, and alcohol abuse classes.

At Sonder Behavioral Health and Wellness, family therapy involves learning to facilitate change and development. It focuses on the systems of interaction between family members and emphasizes family relationships as an important factor in psychological health and wellbeing. While there are different types of family therapy approaches most have a common belief that involving families in therapy solutions will often benefit the clients.

Group therapy at Sonder Behavioral Health and Wellness involves one or more therapists who lead a group of five to eight clients. Many of our groups are designed to target a specific issue, such as depression, grief, anxiety, chronic pain or substance abuse. We also provide other groups that focus more generally on improving relationships and social skills or learning new coping methods.

At Sonder Behavioral Health & Wellness, we embrace individuality and focus on helping you understand and share your story. Our Medina clinic provides comprehensive behavioral health services to individuals and families throughout Medina/Hamel, Maple Grove, Plymouth, Wayzata, Loretto, and the surrounding Twin Cities metro area.

We offer services Monday through Friday. We have morning, afternoon and evening appointments available depending on the provider you see. Typically, you will be able to schedule your first appointment within one week of initiating contact with us.

We provide a comprehensive range of behavioral health services within one group practice to meet you right where you are.

Our mission is to cultivate awareness and provide services that inspire and achieve emotional wellness in all communities, so everyone can live their best story.

We’re a group psychology practice of passionate, experienced psychologists, therapists, and psychiatrists. No matter who you are or what you need to Live Your Best Story, we can help you start today.

At Sonder Behavior Health and Wellness, we provide psychological testing and evaluations that can provide a wealth of information to help clinicians to quickly identify areas of concern for clear and accurate diagnosis.

While it can be overwhelming to consider such a large change in your life, we encourage you to listen to your instincts. To take the next step on your journey. You won’t have to do it alone. Sonder is here for you.

At Sonder, we’re a group psychology practice of passionate, experienced psychologists, therapists, and psychiatrists. Feel free to contact us today with any questions you may have.

No matter who you are or what you need to Live Your Best Story, at Sonder, we can help you start today.

Emotional wellness should be a priority in everyone's life, but we know it is not that simple. If you are in need of help, contact us at Sonder Behavioral & Wellness today. You are NOT alone.

Here at Sonder Behavioral Health & Wellness, we provide a comprehensive range of behavioral health services within one group practice to meet you right where you are.

At Sonder, we don’t just believe in our mission. We’ve built our whole practice around it.

At Sonder Behavioral Health and Wellness in Medina, MN, we offer individual counseling which provides an opportunity to work one-on-one with a therapist for guidance and support to resolve an issue, recover from an upsetting experience, explore thoughts and feelings, examine beliefs and work toward making healthy change.

Child psychology at Sonder Behavioral and Wellness includes evaluations, assessment, and treatment for ADHD, autism spectrum disorders, psychosocial development, learning disabilities, behavioral issues, self-esteem/self-development, coping with divorce/blended family, mood disorders, and social skills.

Couples therapy and marriage/relationship counseling are offered at Sonder Behavioral Health and Wellness to support people in relationships who may be considering separation/divorce or who are seeking improved communication, conflict resolution skills, intimacy, connection or understanding. In couples counseling, the relationship is the primary focus, however each partner should anticipate focusing on their own self-improvement and self-awareness as well.

Sonder Behavioral Health and Wellness in Medina, MN provides psychiatric services and medication management evaluations and therapies.

Health psychology therapies and treatments at Sonder Behavioral Health and Wellness include serious and chronic disease, postpartum depression, infertility, health anxiety, stress management, eating disorders, physical disability, and chronic pain.

Sonder Behavioral and Wellness’ individual therapy with children and adolescents will apply techniques and methods to help those experiencing difficulties with their emotions or behavior. Although there are different types of therapy, we rely on communication as the basic tool for bringing about change in a child's feelings and behaviors. With children and adolescents, playing, drawing, building, role playing, and talking, are important ways of sharing feelings and resolving problems.

We’re a group psychology practice of passionate and experienced psychologists, therapists, and psychiatrists. Our mission is to cultivate awareness and provide services that inspire and achieve emotional wellness in all communities, so everyone can live their best story.

Opening Times
Mon-Fri 8am-8pm, Sat-Sun Closed (By appointment only.)

Payment Methods Accepted
American Express, Check, Discover, Financing, Invoice, MasterCard, Visa

Email Addresses
info@sonderwellness.com

Additional Phone Numbers

Fax

(952) 426-0508

Services:
Anxiety, Behavioral Issues, Blended Family/Co-Parenting, Depression, Divorce/Family Change, Geriatric Issues, Grief and Loss, Life Transitions, Marriage Therapy, Pain Management, Parenting, Premarital Counseling, Relationship Issues, Severe and Persistent Mental Health Issues, Sexual Orientation and Gender Identity, Stress Management, Trauma, Traumatic Brain Injury, Work-Life Balance, ADHD and ADD, Coping with Divorce/Blended Family, Learning Disabilities, Mood Disorders, Psycho-social Development, Self-Esteem, Social Skills, Couple Therapy, Separation or Divorce, Family Therapy, Addiction/Chemical Dependency, Chronic Pain Therapy, Group Therapy, Addiction Therapy, Counseling-Individual, Family or Group Intervention via Family Session, Educational Sessions, Meditation/Guided Imagery, Courts (Evaluation and Treatment Recommendations), EMDR - Eye Movement Desensitization Reprocessing Therapy, CBT - Cognitive Behavioral Therapy, DBT - Dialectical Behavior Therapy, Addiction/Chemical Dependency Evaluations, ADHD Evaluations, Anger Assessments, Bariatric Evaluations, Cognitive and Neuropsychological Testing, Court Ordered/Forensic Evaluations, Dementia Screening, Disability Evaluations, General Mental Health Evaluations, Learning Disorder Evaluations, Medical Evaluations, Mental Status Examination, Pain Evaluations, Pre-surgical Evaluations, Psychiatric Services, Abuse and Trauma, Adolescent Behavior and Development, Anger Management, Bipolar Disorder, Body Image, Child Behavior and Development, Co-Dependency, College Transition, Communication, Compulsive Sexual Behaviors, Couples Therapy/Sex and Intimacy Issues, Death, Dying & Bereavement, Disability, Eating Disorders, Emotional Wellness, Evaluations/Assessments, Gender Identity, General Mental Health, Gratitude, Guilt and Shame, Health Behavior Change, Health Concerns, Individual Therapy, Mindfulness, Obsessions and Compulsions, Personality Disorders, PTSD, Relationship Therapy, Self-Care and Coping Skills, Self-Harm Behaviors, Sexual and Gender Identity (GLBT), Spirituality, Suicidal Ideation, Supporting a Loved One, Terminal and Chronic Illness, Therapy, Weight Concerns, Workplace Difficulty, Medication Management, TMS, Transcranial Magnetic Stimulation, Spravato (esketamine)

Languages:
English

Established:
2021

Map location Select here to view map

Editing or updating this listing

Update your details here if you are unaware of any log-in information for this listing.

Disclaimer

Opinions expressed within reviews are those of the individual author and are not the views or opinions of Lowi Ltd, My Local Services or any of its employees.

If you have an issue with any review comments then please fill in the review issue form and include as much detail as possible.

Incorrect data:
If you want to report incorrect information on this web page, then please contact us and outline the issue. We aim to resolve most problems within one business day.