Business Information
STEPS stands for "Scientific Training and Exercise Prescription Specialists."

STEPS Fitness personal training was founded in 1986 by Dr. Irv Rubenstein, Exercise Physiologist. In 1989, STEPS built its first facility, laying the lasting foundation for personal fitness training in Middle Tennessee. At the time, STEPS was the first and only exclusively personal fitness training facility between the coasts

STEPS Fitness personal fitness trainers employ the most current and innovative training techniques based on technology, scientific literature, and creative sharing of ideas and techniques.

Covid 19 Update: STEPS is making Herculean efforts to keep the facilities clean and safe, with equipment & alcohol sprayers and sanitizers all around.

Opening Times
Mon 00:00 AM-00:00 AM
Tue 00:00 AM-00:00 AM
Wed 00:00 AM-00:00 AM
Thu 00:00 AM-00:00 AM
Fri 00:00 AM-00:00 AM
Sat 00:00 AM-00:00 AM
Sun 00:00 AM-00:00 AM

Payment Methods Accepted
American Express,Discover,Cash,Visa,Mastercard

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