SPENGA Wheat Ridge

SPENGA Wheat Ridge
5305 West 38th Avenue, Suite E
Wheat Ridge
Colorado
80212
United States
Tel: (720) 807-3630


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Join us at SPENGA Wheat Ridge, conveniently located at 5305 W. 38th Ave. Suite E, to experience the best workout ever. SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?

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Opening Times
Mon
06:15AM - 07:30PM
Tue
04:30PM - 07:30PM
Wed
06:15AM - 07:30PM
Thu
04:30PM - 07:30PM
Fri
06:30AM - 04:45PM
Sat
08:15AM - 01:00PM
Sun
08:30AM - 12:00PM


Services:
Cardiovascular conditioning, Group fitness classes, Cardio Conditioning Workout, Accountability based fitness, Fitness programs for long term results, 60 minute workout class, Balance and recovery workouts, personalized fitness coaching, Full body workout, Recurring fitness programs, Instructor Led Fitness Class, Spin Class, Introductory fitness class, Fitness programs for all ages, Sustainable fitness routines, Strength Training Class, spin classes, Instructor led workouts, Motivational group workouts, wellness workshops, Improve strength and endurance, Strength training classes, Total body conditioning, Endurance training, Trial workout session, Indoor cycling classes, Fitness membership plans, Core strength workouts, Cardio strength flexibility workout, Increase flexibility, Guided fitness training, Workouts for busy adults, Fat burning workouts, Structured workout programs, Group Fitness Session, private training, Trainer guided fitness classes, Weight loss workouts, Flexible membership options, Flexibility and mobility training, Yoga Class, Fitness Membership Programs, yoga classes, Small group fitness training, Spin strength yoga workout, Resistance training workouts, Functional fitness training, hiit, accountability, strength training sessions, Unlimited fitness classes, Boutique fitness studio, Strength and Resistance Training, group training programs, semi-private training, nutritional guidance, Consistent workout programming, High intensity low impact workout, InBody scanner, Class pack memberships, Introductory Workout Session, InBody Scan, Full Body Workout Session, Muscle toning workouts, Beginner friendly workouts, community fitness events, Low impact cardio workouts


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