Pure Barre Tri-Cities
Exercise & Physical Fitness Programs in Bristol
Pure Barre Tri-Cities
1430 Volunteer Parkway
, Suite 10
Bristol
Tennessee
37620
United States
Tel: (423) 484-8160
Click Here to Book A Free Pure Barre Engage™ Class
About Pure Barre Tri-Cities
Business InformationPure Barre Tri-Cities offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for every goal and experience level. Come try your first barre class free and discover what Pure Barre can do for you.
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If you’re new to Pure Barre, or even barre, we have free introductory classes for all first timers. Our small group class guides you through the basic movements of Pure Barre through a series of low-impact, high-intensity movements designed to strengthen and tone your body. This class will help build confidence as you discover how our technique works and all the benefits barre has to offer.
Pure Empower is our fusion of classic barre and cardio-centric interval training designed to elevate your heart rate, build strength and rev up your metabolism. For 45 minutes, you’ll use dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously - all at an invigorating pace.
Pure Reform is our full-body barre workout that targets and reshapes all your major muscle groups through resistanceābased strength training. This 50āminute barre class blends our classic Pure Barre technique with resistance-based movements that build your strength, coordination and balance using resistance bands, sliders, and the barre.
Classic is our original barre class. Our proprietary technique is the fastest, most effective low-impact, full-body barre workout. For 50 minutes, you will be guided through a series of low-impact, high-intensity isometric movements designed to improve your flexibility while strengthening and toning your body.
Pure Barre features four group class formats that deliver an effective total body barre workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for everybody.
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Opening hours
Mon 8am-12pm, 5pm-8pm, Tue 5pm-8pm, Wed 8am-12pm, 5pm-8pm, Thu 5pm-8pm, Fri 8am-12pm, Sat 8am-11am, Sun Closed
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