Business Information
Life can feel overwhelming, whether you're an adolescent navigating academic and social pressures or an adult balancing work, relationships, and expectations. I help clients break free from unhelpful patterns, manage anxiety, improve focus, and find emotional balance. Together, we’ll build a personalized plan to support your goals and explore how past experiences may still impact you today.

As a therapist, mother, partner, lawyer, and business owner, I understand how mental health affects all areas of life. My holistic, individualized approach blends CBT, ACT, mindfulness, DBT, and psychodynamic insight. With adolescents, I use developmentally appropriate tools like narrative therapy and emotional regulation strategies.

Opening Times
Mon 06:00 AM-3:00 PM
Tue 06:00 AM-3:00 PM
Wed 06:00 AM-3:00 PM
Thu 06:00 AM-3:00 PM
Fri 06:00 AM-3:00 PM
Sat
Sun

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