LA Flex
LA Flex
6218 West Manchester Avenue, Unit D
Los Angeles
California
90045
United States
Tel: (424) 282-0088
Website:
http://www.laflextraining.com/
http://www.laflextraining.com/
Business type:
We help people aged 40+ lose weight, gain energy and live a more active life, even if they're running on coffee, haven't worked out in months (or years), and putting on their socks continues to be a battle.
LA Flex is a personal training and fitness studio located in Westchester, Los Angeles, dedicated to helping adults improve their health, strength, and overall quality of life. The gym focuses on low-impact, pain-free workouts designed to help clients lose weight, build muscle, and move better without straining the body. Services include one-on-one personal training, small group training, and group fitness classes. A truly private training experience. With a facility that's just 1,000 sq ft, there's no crowds, no distractions- just you, your coach and your progress. Every moment is focused on you, ensuring accountability and results.
Opening Times
Mon
06:00AM - 10:00PMTue
06:00AM - 10:00PMWed
06:00AM - 10:00PMThu
06:00AM - 10:00PMFri
06:00AM - 10:00PMSat
07:00AM - 08:00AMSun
08:00AM - 12:00PMPhone Numbers
Main
(424) 282-0088Mobile
(310) 903-1369Services:
personal training, weight loss training, strength training, small group training, low-impact workouts, group fitness classes, functional training, fitness coaching, nutrition coaching, mobility training
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