Internal Compass is a trusted mental health and counseling practice located in Dumont, NJ, dedicated to helping individuals navigate lifes challenges with clarity and confidence. Specializing in a wide range of therapeutic approaches, Internal Compass offers inner child therapy, grief and trauma therapy, EMDR therapy, cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. The practice is deeply committed to empowering women and girls through specialized empowerment therapy, as well as providing compassionate teen therapy tailored to the unique needs of younger individuals.

Whether you are seeking individual therapy, life coaching, or convenient telehealth and online therapy options, Internal Compass provides a safe and supportive environment for healing and personal growth.

Opening Times

Mon

09:00AM - 06:00PM

Tue

09:00AM - 06:00PM

Wed

09:00AM - 06:00PM

Thu

09:00AM - 06:00PM

Fri

09:00AM - 06:00PM

Sat

Closed

Sun

Closed

Services:
Teen Therapy, Acceptance and Commitment Therapy, Individual Therapy, Women and Girls Empowerment Therapy, Online Therapy, Dialectical Behavioral Therapy, Grief and Trauma Therapy, EMDR Therapy, Life Coaching, Telehealth Therapy, Cognitive Behavioral Therapy, Inner Child Therapy

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