Hidden Gym is a gym in North Dallas, Texas offering gym memberships, personal training, strength training and powerlifting. Located on Preston Road, the facility includes a curated weight room, cardio equipment, 30-yard turf, competition-grade powerlifting equipment, a posing room and locker rooms with showers. Mezger Martial Arts offers MMA training onsite, with combat mats, heavy bags and an octagon. Recovery amenities include infrared saunas, with chiropractic, massage and physical therapy providers located inside the facility. Hidden Gym welcomes beginners, experienced lifters and athletes seeking coaching and a supportive training community.

Services:
Infrared sauna, 3D body scanning, Personal training, Strength training, Gym memberships, Jiu-jitsu training through Mezger Martial Arts, MMA training through Mezger Martial Arts, Powerlifting gym access, Nutrition consulting, App-based personal training

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Opening hours

Mon

05:00AM - 10:00PM

Tue

05:00AM - 10:00PM

Wed

05:00AM - 10:00PM

Thu

05:00AM - 10:00PM

Fri

05:00AM - 10:00PM

Sat

07:00AM - 08:00PM

Sun

08:00AM - 08:00PM

Hidden Gym

About Hidden Gym

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Opening hours

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