Healthwise Yoga & Wellness Studio

Business Information
Founded by psychologists, Healthwise Studio offers a fresh approach to self-care that incorporates psychology with traditional yoga and mindfulness. In addition to their doctoral level education and clinical experience, our psychologists have further developed their knowledge and skills by obtaining their yoga certification. This combined skill set allows for the simultaneous treatment of both our emotional and physical selves and makes Healthwise instructors uniquely qualified to offer mind-body healing services that other studios cannot.

Our yoga classes, mindfulness workshops and other wellness services are designed to share with you the latest research on mind-body health and to guide you on your “action plan” for feeling better.





Services:
Yoga Studio, Mindful Vinyasa, Rise & Shine: Morning Flow, Gentle Flow Yoga, Gentle Restorative Flow, Candlelight Yoga, Nourish: Candlelight Slow Flow, Yoga For Emotional Health, Friday Night Bliss, Yin Yoga, Healing Yoga, iRest Yoga Nidra, Introduction to Mindfulness Meditation, Sleep Soundly: Finding restful sleep through Ayurveda, Introduction to Ayurveda, Essential Oils 101, Cultivating Calm: Finding peace through Ayurveda, yoga and meditation, Delightful Digestion: Befriend Your Belly Through Ayurveda, Private Yoga Session, Private Restorative Yoga Session, Couples Restorative Yoga Session, Introduction to Mindfulness for Kids- Ages 6-12, Private or Group Mindfulness Meditation Instruction, Ayurveda Assessment & Follow-up Wellness Consultation, Custom Cleanse Package

Languages:
English