Foundations Studio is a local Pilates and yoga studio and wellness center in Indianapolis, Indiana, serving the northside community since 2020. We offer small-group classes and private sessions in Pilates Reformer, Mat Pilates, Barre, TRX, Yoga, Yin Yoga, Myofascial Release, Sound Bath, and Pre & Postnatal Pilates. Our Indianapolis wellness center also provides FST assisted stretching, scraping, and cupping.

With small class sizes, our certified instructors tailor each session to your goals, building strength, improving mobility, enhancing balance, and increasing endurance. Whether new to Pilates and yoga or looking for experienced instructors in Indianapolis, Foundations Studio offers a supportive environment for every fitness level.

Opening Times

Mon

07:30AM - 06:45PM

Tue

06:00AM - 07:00PM

Wed

08:30AM - 06:30PM

Thu

06:30AM - 05:30PM

Fri

07:30AM - 02:30PM

Sat

09:30AM - 12:00PM

Sun

10:00AM - 11:00AM

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