F45 Training F45 Training Stafford VA is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Opening Times

Mon

05:00AM - 07:30PM

Tue

05:00AM - 07:30PM

Wed

05:00AM - 07:30PM

Thu

05:00AM - 07:30PM

Fri

05:00AM - 07:30PM

Sat

08:00AM - 11:00AM

Sun

09:00AM - 11:00AM

Payment Methods Accepted
GOOGLEPAY, VISA, APPLEPAY

Email Addresses

staffordva@f45training.com

Services:
Nutrition and Wellness Support, Cardio Training, Drop-In Classes, Nutrition Coaching, Functional Training Workouts, Group Fitness Classes, Unlimited Class Memberships, Pre-HYROX and Functional Race Prep, HIIT, Fitness Progress Tracking, Strength Training, Fitness Challenges

Brands:
F45 x HYROX Affiliate, Hyperice

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