F45 Training Shelby 26 provides an amazing group training experience. The 45 minute workout will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Opening Times

Mon

05:00AM - 07:30PM

Tue

05:00AM - 07:30PM

Wed

05:00AM - 07:30PM

Thu

05:00AM - 07:30AM

Fri

05:00AM - 01:00PM

Sat

07:30AM - 10:30AM

Sun

07:45AM - 10:00AM

Payment Methods Accepted
AMEX, MASTERCARD, VISA, CASH

Services:
Cardio Classes, Hybrid Workout, InBody Scan, 45 Day Challenge, Group Fitness, Fitness Challenge, Strength Training

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