F45 Training Muncie

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!




Services:
Personal Training, Infrared Sauna, Cardiovascular Workouts, Weightloss, Improved Strength and Power, Nutrition Guidance, Recovery Services, Hyrox Training, Enhanced agility, Muscle Building (Lean Muscle Mass), Fat Burning, and mobility, Resistance Training, Hybrid Sessions, flexibility, Nutritional Guidance, Accountability, Group Classes, Functional Training, Assisted Stretching, Certified Coaches, Compression Boot Therapy, Community, Fitness Challenges

Brands:
Hyrox, F45, Functional F45, REP Fitness

Languages:
English