F45 Training Lindon is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Opening Times

Mon

05:00AM - 08:00PM

Tue

05:00AM - 08:00PM

Wed

05:00AM - 08:00PM

Thu

05:00AM - 08:00PM

Fri

05:00AM - 08:00PM

Sat

07:00AM - 10:00AM

Payment Methods Accepted
CASH

Email Addresses

lindon@f45training.com

Services:
Online Fitness, Nutrition Guidance, Personal training, Strength training, Private Showers, Group fitness training, InBody Scans, Weight loss, Goal Setting, HYROX Training

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