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Dr. Steve Gardner uses a very gentle adjusting method, inspired by Network Spinal, that matches the chiropractic technique moment by moment to what most effectively unwinds the emotionally stored tension of the muscles, joints, and nervous system, for full body mind wellness. He employs energy work, deep tissue work and several chiropractic techniques according to what is most easily received. No matter how scared you might be of chiropractic, or how much you crave spinal manipulation, you will love the results. Home physical meditation exercises are taught that can help you fall asleep at night, wake up in the morning, and reset body-mind at work.

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