Feeling exhausted, bloated, or stuck in your 40s and beyond? Coach Jules is your trusted Perimenopause Fitness Coach helping women balance hormones, boost energy, and reclaim confidence. With 15 years of experience as an ACE Certified Trainer and CrossFit Level 2 Coach, she specializes in hormone-friendly workouts, nutrition for perimenopause, and mindset coaching that helps you thrive through every stage of midlife.
Whether you're navigating hot flashes, stubborn belly fat, or mood swings, Coach Jules creates customized fitness and nutrition programs designed for women 40+. Choose from online training, 1:1 coaching, or group programs like Motiv8Shred - your path to strength, balance, and lasting results.
Located in Topeka, Kansas - serving women locally and virtually across the U.S.
Book your free discovery call today to start feeling strong, confident, and balanced again.

Opening Times

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Email Addresses

coachjules@blair-fit.com

Services:
Strength training for menopause, women's fitness coach, Online fitness coaching for midlife women, Perimenopause weight loss program, Virtual menopause programs

Brands:
Reclaim your energy, Feel strong again, Thrive through perimenopause, Balance your hormones naturally, Confidence after 40

Languages:
English

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