As a Pilates Instructor and Personal Trainer I offer private individualized sessions (one-on-one or duet) based on your fitness goals: getting more fit, muscle gain, improved agility, or just getting back into exercising. I have the unique expertise to construct individualized workouts that get muscles firing correctly in order to correct imbalances and create a strong core while maintaining joint integrity, which is critical to proper alignment and good posture. I utilize a variety of exercise modalities such as reformer, free weights and resistance bands for a truly customized plan. If you want to tone your body, improve your balance and strengthen muscles, or suffer from back problems or joint pain, I can help.

Opening Times

Mon

06:00AM - 04:00PM

Tue

06:00AM - 04:00PM

Wed

06:00AM - 04:00PM

Thu

06:00AM - 04:00PM

Fri

06:00AM - 04:00PM

Payment Methods Accepted
Cash app, CHECK, Zelle, Venmo, APPLEPAY, CASH

Email Addresses

keleigh@balancedstrength.com

Phone Numbers

Main

(480) 418-2028

Mobile

(818) 679-4665

Services:
pilates instructor, pilates classes, weight training, strength training, pilates, Personal Training, reformer pilates, mat pilates, privatepilates, personal trainer

Languages:
English

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