BE Fit | Modern Pilates is a HIGH intensity, but low impact workout. Our trainers design routines that will allow you to transition quickly and smoothly from one exercise to another to maintain an increased heart rate and keep your blood pumping. It is the core-building and muscle lengthening principals of Pilates, with an added intensity to kick-start metabolism. At BE Fit, you can expect 45-minutes of heart- pumping music, muscle-quivering, total body strengthening workout. We fuse Pilates, cardio, and resistance training that will engage your slow-twitch muscle fibers. With higher reps, focus on a slower tempo, and avoiding rest periods, the workout will push your muscles to SHAKE which results in faster change.

Opening Times

Mon

05:00AM - 09:00PM

Tue

05:00AM - 10:00PM

Wed

05:00AM - 10:00PM

Thu

05:00AM - 09:00PM

Fri

06:00AM - 07:00PM

Sat

07:00AM - 02:00PM

Sun

04:00PM - 06:00PM

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