Athlete Training and Health - Allen
Athlete Training and Health - Allen
1110 Raintree Circle
, Suite 1220
Allen
Texas
75013
United States
Tel: (469) 213-0730
Business type:
Business Information
We are more than a gym. We are a place of community, inspiration and results. We provide award-winning adult fitness and sports performance training for youth, collegiate and professional athletes. Our programs are backed by science and developed by some of the most educated performance coaches in the industry. Our forward-thinking approach to collaboration with hospital systems, professional sports teams, universities and independent school districts is setting new standards for health and performance training.
Our ATH-Allen facility is located on the Texas Health Allen campus inside the Texas Health Athlete complex. Inside our building, we have Texas Health orthopedic and physical therapy services, in addition to the training programs ATH provides.
Fitness and training programs provided at ATH-Allen include:
- Personal training
- Group fitness classes for adults
- Sports training for ages 8 and up
- Performance training for collegiate athletes, professional athletes and olympic athletes
- Post-injury training services
- team training
Our sports training programs include agility training, jump training, strength and conditioning, sprint training, plyometric training, and more. The skills taught in these classes benefit ALL sports from soccer, swimming, football, basketball, softball, baseball, lacrosse, to volleyball and beyond.
Our adult fitness training includes weight lifting, functional fitness, HIIT, cardio, core and more. You'll never do the same workout twice in this program. We include modifications to meet you where you're at, so whether you're just starting your fitness journey or you're a seasoned pro, you can benefit from our training.
We also host fitness events and sports camps during school breaks.
Our full-size, outdoor, lit turf is available for sports rentals year-round.
Come try us out today!
full size, lit, multi sport turf. Field is lined for soccer but available for rent for any sport
Dedicated space for group fitness classes. Training include HIIT, core, cardio, strength training, functional training, corrective exercises and more
pro style weight room and training equipment
pro style weight room and training equipment
large turf area for jump training, sprint training, agility training and more
Areas for sports training, adult fitness, professional athlete training, college athlete training, return to play / return to sport training, personal training and more
ATH-Allen is located inside the Texas Health Athlete Complex at the corner of Raintree and Exchange Parkway
Opening Times
Mon-Thu 6am-7:30pm, Fri 6am-6:30pm, Sat 8am-12pm, Sun Closed
Mon-Thu 6am-7:30pm, Fri 6am-6:30pm, Sat 8am-12pm, Sun Closed
Products:
group fitness, adult fitness, sports training, sports performance training, personal training, sport team training, return to play training, recovery services, turf rental, professional athlete training, college athlete training, high school athlete training, middle school athlete training, elementary school athlete training, kid's fitness, sports camp
Associations:
Setanta College, Auckland University of Technology, Texas Health Allen
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